
WELCOME TO THE kSA 6 week CHALLENGE
your first move to a better you!

NEXT PROGRAM STARTS
Monday 27th October 2025
(Includes 1st Week foundation course introduction to classes 4 private sessions for the first week)
Then access to 25 classes per week & gym entry
(Location)
Smart Fit Gym
Park Hall Complex, Park Hall Road,
Charnock Richard
PR7 5LP
Secure your space pay £30 Deposit today
transformations complete since 2015
ARE YOU READY FOR CHANGE?
Our KSA 6 week Challenge program was established in 2015 and may we say hugely successful with over 3,000 body transformations completed.
Our mission is to completely change your approach over the next 6 weeks and give you the tools to help you drop weight, burn fat, tone up and pass on 20 years of training knowledge finally getting the sustainable results you’ve always desired and wanted.
During our KSA 6 week challenge we will guide through the 6 week process day by day, week by week giving you exclusive inside knowledge that most fit pros will not share unless you’re spending £££s with them, our tried and tested methods have been used over the last 20 years of competing at the highest level both in the U.K and Abroad.
You will get access to all the tips and tricks that will lean and sculpt your body over the 6 week program, you will be working alongside other likeminded clients that are pushing for maximum results just like you.
We will tailor your diet to suit your requirement’s, and give you 6 weeks access to our mobile phone app that will track results in realtime, we offer a weekly weigh, measure and progress photos check and make changes as we see necessary, you will get access to 6 weeks of varied workouts with videos uploaded onto your app, we will also add you to our private coaching whatsapp group so that you can share your experience and interact with fellow team mates over your next 6 weeks journey.
During your first week we offer a foundation week which is an introduction to classes and group training, these sessions are
Monday 8pm , Tuesday 8pm, Thursday 8pm and Friday at 7pm after which your second week you will attend a minimum 3-4 mainstream classes per week for the duration of the 6 week challenge.
Give us 100% and WE GUARANTEE RESULTS !!Invest in yourself today and join us on our next KSA 6 Week Challenge we look forward to working with you.
Gaynor, Andy & all the Team!
before & after sUCCESSES

working alongside Andy & gaynor with 20 Years of collective TRANSFORMATION experience



TIMETABLE WITH KSA GROUP TRAINING 6 WEEK CHALLENGE 1ST WEEKS CLASSES

**** PLEASE NOTE DEPOSITS ARE NON-REFUNDABLE ****